Dr. Jacinta M. Jiménez of ‘The Burnout Fix’ on How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing

Jun 19

Written By Emily Carbonell-Ferguson

Emily Carbonell-Ferguson https://carbfergmakesmagic.com

7 signs you’re suffering from burnout — and what to do about it

Stop doing the most at the expense of your mental and physical health. Here’s how to master ‘the art of chilling out’